Tag Archives: My Life

Purple peppers and chickpeas!

This summer I’ve been making lots of salads.

It’s still extremely hot in Dubai and one more salad has been done:)

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    I found these beautiful capsicums at a store, grown by farmers in the Netherlands. They’re absolutely marvellous, aren’t they?

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Never seen such deep purple, blackish color of bell peppers. 🙂 They are green inside and have got the same taste as green ones.

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So, about the salad. One of the main ingredients are capsicums, as you could guess 😉

I promise, the salad won’t leave you hungry.  Chickpeas in it are high in protein! Usually I make it ahead (before fitness class, for example, after I’m so hungry!) so it has plenty of time to marinate.

We need:

  • 1 can chickpeas (drained)
  • 2 big capsicums
  • 100 g feta cheese
  • juice of  ½ lemon + zest of ¼ lemon
  • extra virgin olive oil (for frying and dressing)
  • 2-3 sprigs of fresh thyme (or dried one is good as well)
  • 1 tsp cumin
  • fresh mint or/and parsley

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Heat the olive oil with thyme and cumin just for 1 minute, add shredded capsicums, toss and stir-fry until they become soft. My purple peppers turned into greenish color 😀

In a large bowl, combine chickpeas, capsicums, feta cheese and lemon zest. Toss to combine.  Pour 2 tbsp olive olive and lemon juice over the mixture.

Add some fresh mint and parsley; season to taste with grounded black pepper.

You can serve it immediately, but I heartily recommend to leave it  for 30-60 minutes to marinate.

Enjoy!

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Happy Birthday, milkandbun!

 I started my little blog a year ago, some reasons joined up together and voilà:

-the love of photography and baking;

-my old paper notebook, which pages began to came out;

-forgotten recipes;

-and thought, that many people around the world still don’t know what Russians cook and eat. 🙂

  I’ve been learning from blogging every day! I’ve learned more about food styling, found wonderful blogs and their hosts and tried out hundreds recipes (and even more are waiting)!

 I want to thank everyone, who read me or just stumble across, your interest helps my blog grow. 🙂

 I hope you enjoy milkandbun! 😀

1 Year

 

Red spinach

  Hi guys! 🙂Have you ever tried red spinach? First time I tried it in Dubai. Unfortunately, I never seen it in Russia before. It has mild earthy and green flavor, very similar to green spinach. I use leaves in salads or garnish, adding nice color to any dish!

  Today for the lunch is baked crusted creme dory fillet and carrot-spinach salad.
фотография
 Ingredients (Serve 3)
3 medium-sized creme dory fillets
2 eggs
 For the crust:
1 cup breadcrumbs (homemade is better)
1 tsp crushed coriander seeds
1 tsp thyme
1 tsp cumin
1 tsp crushed white pepper
some salt to taste
 For the salad:
3 carrots, shredded
1 stalk celery, sliced
1/2 bunch coriander 
1/2-1 bunch red spinach
sour cream
 
Preheat oven to 190C (370F). Pat the fillet dry with paper towel. 
In a bowl combine the crust ingredients. Dip the fish fillet in beaten eggs, then in crust. 
Bake for 15-20 minutes.
Meanwhile mix salad ingredients together gently and coat with sour cream.
Serve the hot crusted fish and the carrot salad together.
Enjoy!
cremedory
 

Penne with basil and parmigiano

Hi guys
Long time didn’t post anything. I had short and unplanned trip to Russia, then had been moving into a new apartment (bigger, lighter, lucky me). But one Russian saying says “moving is worse than a fire”, and I can’t agree. It really drains me. Thank God, almost all stuff already in place.

Since my small basil has been grown I’m trying to use it, it gives wonderful aroma:)

The simplest dish- penne with basil and parmigiano. Serve 1-for yourself 😉

-You can use any ready basil pesto or do it the quickest version: basil, some parmesan and olive oil mix in a blender until smoothly combine or  fresh basil leaves with olive oil.

-Cook 100-200 g of the penne in plenty of boiling salted water around 9 minutes. Drain it, reserve few spoons of cooking water or use cream.

-Toss and stir the hot pasta with pesto, fresh basil leaves and reserving water or cream.

-Spinkle with pistachios and parmesan.

 

Serve and Enjoy:)

 

Have a lovely weekend!

Mila