Tag Archives: delicious

Herb-marinated salmon

I love cooking and eating salmon. Roasting salmon is my favourite way to prepare it. Usually I sprinkle it with some sea salt and freshly ground pepper, plus a pinch of dried rosemary or thyme – and salmon goes into the oven. Then a super healthy&tasty dish is ready in short time. A couple of weeks back I bought fresh salmon steaks and decided to roast it again, but that time I prepared a marinade and left it for a half an hour or so to soak up all of the amazing flavours before roasting. I chopped fresh coriander, parsley and mixed it with mustard, and some ground green pepper. Now you can imagine all those wonderful flavours! 🙂 What to say, salmon turned out gorgeous and unbelievably tasty! On the weekend I repeated the recipe but grilled it on a barbecue. It was superb again! Next weekend you will try it, right? 😉

What about you, dear readers? how do you cook salmon? and what spices and herbs are you usually using?

UAE is celebrating today its 44th National Day! Happy Birthday to the country, which has become my second home.

Herb-marinated salmon steaks

Servings: 2
Time: 1 hr
Difficulty: easy
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*You can substitute green peppercorns with white.

Ingredients

2 salmon steaks

Marinade

4 tbsp finely chopped parsley

4 tbsp finely chopped coriander

1 garlic clove, minced or chopped (optional)

2 tsp Dijon mustard (you can also use wholegrain mustard)

1/2 medium lime, juice

1/2 tbsp honey

2 tbsp olive oil

1-1.5 tsp coarse sea salt (or more to taste)

2 tsp whole green peppercorns*

Extra

1 large sliced red capsicum

2 small sliced parboiled potatoes

2 gralic cloves in their skin, optional

Preparation

For the marinade, crush sea salt and green peppercorns. In a bowl combine all ingredients for the marinade.
Put salmon steaks in a shallow plate, pour over marinade and leave to marinade for 30 minutes at room temperature, turning once. You can keep the fish in marinade for longer, but cover the plate with plastic wrap or foil and put in the fridge until ready to roast.
Preheat oven to 190-200C.
Arrange salmon steaks in a baking dish, add sliced capsicum, potatoes and garlic. Roast for 20-25 minutes.

Serve warm. Enjoy!

Herb-marinated roasted salmon with capsicum and potato slices

Sunday Breakfast: Healthy Morning Bake

When I wake up in the late morning or almost afternoon I need something quick, tasty and preferably high-protein, like this morning bake. You need max 10 minutes to assemble all ingredients together, including calcium-rich and diet-friendly cottage cheese, always-adored vanilla and some fruits! While, it’s baking you have enough time for the morning routine. And don’t forget to prepare a freshly-brewed tea: English Breakfast or White tea is a good pairing for this healthy treat. Have a lovely weekend, guys! 🙂

Healthy Morning Bake

Servings: 2-3
Time: 30-40minutes
Difficulty: very easy
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Ingredients

1 egg, at room temperature

2 tbsp white sugar (or more to taste)

1 tsp vanilla

1/2 tsp cinnamon

180-200g tvorog (cottage cheese)

2 tbsp semolina

few tbsps of full-fat milk

1 large apple

1 tbsp lemon juice

1 large banana

1 tbsp brown or raw sugar, optional

1 tsp butter for greasing

sweet condensed milk or sour cream, for serving

Preparation method

Wash, peel (optional) and grate apple, drizzle with lemon juice and set aside. Slice banana.
In a small bowl, add semolina and some milk just to cover it, microwave on a high temperature for few seconds until it’s warm.
Beat or whisk the egg with sugar, vanilla and cinnamon for few minutes.
In a large bowl, smash tvorog with a folk to make it smooth.
Add semolina and beaten egg mixture into tvorog; stir to combine. Mix in grated apple.
Grease the baking tin. Arrange half of banana slices on the bottom, sprinkle with brown sugar (optional). Pour in tvorog mixture. Top with the rest banana slices and sprinkle with more brown sugar, if desired.
Bake in preheated 200C oven for 25-30 minutes.
Meanwhile, boil the fresh water and make a teapot of your favourite tea. Cut a good slice of the tvorog-bake and serve with a dollop of sour cream or drizzle with sweet condensed milk.
Enjoy!

Oven fries and homemade potato seasoning

Many of us like potato fries/chips, and I’m not an exception. 😀 Yes, I know that they are not healthy.. But if your diet is balanced and healthful most of the time, you can have one cheat day during a week or so. However, it’s certainly preferable to make your own homemade fries. And I mean roasted fries instead of those deep-fried and greasy. My secret to great and tasty fries is a special spice mix, that I prepare myself: for that you need to combine rosemary, turmeric, paprika and some other spices (look at the recipe below). This seasoning suits perfectly to both regular and sweet potatoes. Once tried, you might want to make a larger jar next time! 😉

Enjoy your aromatic snack!

Oven fries and homemade potato seasoning

Time: 1hr
Difficulty: easy
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Oven roasted fries

Sweet or regular potatoes

Potato seasoning

Olive oil

Wash and peel potatoes. Cut them into slices (or wedges if you like), put in a large bowl of cold water. Soak for a 20-30 minutes.
Preheat oven to 200C/400F.
Drain potatoes and pat dry on a kitchen towels (or use kitchen paper).
Put potatoes on a baking tray, generously sprinkle with potato seasoning and drizzle with a bit of oil. Spread into one layer.
Bake for 30 minutes. If you have a broiler – broil it for 6-7 minutes more.
Enjoy as is, or with your favourite sauce or as a side dish to chicken or meat.

Potato Seasoning

2-3 tsp dried rosemary (whole or crushed)

1/2 tsp dried oregano leaves, crushed

1.5 tsp turmeric

1.5 tsp coriander, crushed

1 tsp sweet paprika

1/3-1/2 tsp hot smoked paprika

1/2-1 tsp curry, optional

sea salt, to taste

freshly ground coarse black and white pepper, to taste

Happy cooking!

Carrot rolls with orange marmalade

When the sun is shining almost every day, you’ve got an inexpressible feeling when it starts raining. You can breeze in fresh and cool air. All day has been gloomy, cool and windy. I made a huge mountain of these rolls early today. Then I wrapped up myself in a cozy blanket, filled a cup with my favorite Earl Grey tea, took few carrot rolls and sat outside to enjoy the sound of rain!

These freshly baked rolls with orange taste and cinnamon-ginger aroma added a real autumn-note to my day.

Carrot rolls with orange marmalade

Servings: for crowd
Time: 1hr
Difficulty: moderate
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You can make the dough one day ahead.

*The weight before grating.

**You can substitute orange marmalade with apricot or peach jam.

Ingredients

300g plain flour

1 tsp cinnamon

1/3 tsp ginger powder

a pinch of freshly grated nutmeg

1/3 fine salt

150g washed, cleaned carrots*, finely grated

150g butter, cold

100g sour cream (20% fat)

2-3 Tbsp white sugar (you can add more to suit your taste)

Filling

orange marmalade (with orange peel)**

dry-roasted hazelnuts, roughly chopped

Preparation method

In a large mixing bowl, sift the flour and add spices. Cut butter into small cubes or grate it. Rub into the flour mixture until you get coarse crumbs. Mix in grated carrots.
In another bowl whisk sour cream with sugar, fold into batter. You should get a soft dough. You may add a bit more flour if needed.
Divide the dough into 2 parts and shape disks, cover each with a plastic wrap and put into the fridge for 30 minutes or overnight.
Take one part of the dough from the fridge and roll it into a 2mm-thick circle. Cut into triangles; the size is up to you. Spread 1-2 teaspoons of orange marmalade on each triangle, add a teaspoon of hazelnuts and roll into croissant shape. Repeat with the second part of the dough.
Arrange rolls on a lined baking tray. Sprinkle with more hazelnuts, if desired. Bake in preheated 190C oven for 20-25 minutes or until golden-brown.
Serve warm or cooled.

Enjoy!

Carrot rolls with marmalade and hazelnuts

Oatmeal Cookies with dates

There are thousands recipes of oatmeal cookies, I guess. Needless to say, I prefer homemade cookies to store-bought. Homemade is homemade, right? Plus I can vary the amount of sugar, thus you can feel that you’re eating oat cookies, not sugary cookies with oats! And of course, you can add your fav nuts or chocolate chips as much as you like. 😀 Personally, I don’t like chocolate chips in cookies. I add it sometimes too, but almost never do it; choco chips contain more sugar than pure chocolate; so if I deliberately reduce the sugar in a recipe why should I add more sugar but in another form.. I prefer roughly chopped dark chocolate, it’s healthier and adds much more flavour and taste! Add a small handful of dried berries or fruits for extra deliciousness! 🙂

So, it’s my fav oatmeal cookies recipe. What’s yours? 🙂

Oatmeal Cookies with dates

Servings: 20-22 cookies
Time: 20-30mins
Difficulty: easy
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Instead of dates you can add some black raisins or dried cherries.

Addition of chopped dark chocolate make cookies only better.

Ingredients

170g butter, soft at room temperature

35g brown sugar

35g golden caster sugar (or more brown sugar)

1 large egg, at room temperature

1 tsp vanilla extract

50g plain flour

50g fine oats

1/2 tsp fine salt

1/2 tsp baking powder

1/2-1 tsp cinnamon

a pinch of freshly grated nutmeg

200-220g oats

80-100g roasted walnuts, roughly chopped

6-8 large dates, stoned and chopped

Method

In a bowl, whisk flour with fine oats, salt, baking powder and spices.
In a large mixing bowl, beat butter with sugars until creamy about 2 minutes. Beat in egg and vanilla.
Add flour mixture into cookie batter and whisk/beat until combined.
Stir in oats, walnuts and dates.
Line 2 baking trays with parchment. Scoop in cookies, leaving the space between cookies about 4-5cm. With wet hand flatten the cookies slightly.
Bake in preheated 180C oven for 15 minutes or until light golden.

Enjoy with a glass of cold milk!