Tag Archives: sweet potato

Oven fries and homemade potato seasoning

 Many of us like potato fries/chips, and I’m not an exception. 😀 Yes, I know that they are not healthy.. But if your diet is balanced and healthful most of the time, you can have one cheat day during a week or so. However, it’s certainly preferable to make your own homemade fries. And I mean roasted fries instead of those deep-fried and greasy. My secret to great and tasty fries is a special spice mix, that I prepare myself: for that you need to combine rosemary, turmeric, paprika and some other spices (look at the recipe below). This seasoning suits perfectly to both regular and sweet potatoes. Once tried, you might want to make a larger jar next time! 😉Oven roasted potato fries

 Enjoy your aromatic snack!

Oven fries and homemade potato seasoning

  • Difficulty: easy
  • Print
Oven roasted fries
Sweet or regular potatoes
Potato seasoning
Olive oil
  • Wash and peel potatoes. Cut them into slices (or wedges if you like), put in a large bowl of cold water. Soak for a 20-30 minutes.
  • Preheat oven to 200C/400F.
  • Drain potatoes and pat dry on a kitchen towels (or use kitchen paper).
  • Put potatoes on a baking tray, generously sprinkle with potato seasoning and drizzle with a bit of oil. Spread into one layer.
  • Bake for 30 minutes. If you have a broiler – broil it for 6-7 minutes more.
  • Enjoy as is, or with your favourite sauce or as a side dish to chicken or meat.
Potato Seasoning
2-3 tsp dried rosemary (whole or crushed)
1/2 tsp dried oregano leaves, crushed
1.5 tsp turmeric
1.5 tsp coriander, crushed
1 tsp sweet paprika
1/3-1/2 tsp hot smoked paprika
1/2-1 tsp curry, optional
sea salt, to taste
freshly ground coarse black and white pepper, to taste
Happy cooking!

Sweet potato&Raisin Cookies

 I had only few tablespoons of leftover mashed sweet potatoes and I couldn’t throw it out. I don’t know how this idea came into my mind when I decided to make cookies, and you know what? Leftover sweet potatoes puree got the new life! I mixed ingredients like for shortbread cookies; I was trying to make it a bit healthier, so I used fine oats instead of plain flour and raisins for a sweet taste. You can even omit the sugar or maple syrup and add more black or golden raisins, they have quite enough its natural sweetness.Sweet potato and raisins Cookies

 And what’s your way of using up leftover puree? 🙂
Sweet Potato Oatmeal Raisins Cookies

Sweet potato&Raisin Cookies

  • Servings: 4
  • Difficulty: easy
  • Print
-As you can see I used only 70g of puree, but the recipe can easily be doubled or tripled.
-You can make fine oats by grinding regular oats or use store-bought.
Ingredients
70-80g (3/8 cup) sweet potato puree (without salt or pepper)
12 Tbsp fine oats
5 Tbsp ground almond (almond meal)
25g butter, soft
1 Tbsp brown sugar or maple syrup, optional
1 tsp molasses, optional
50-70g black raisins
1-2 tsp slivered almonds, optional
  • In a bowl, mix oats with ground almond, add soft butter, sugar (or maple syrup) and molasses if using. Mix until just combine. Fold in raisins.
  • Make a log (4cm diameter) and cut into 1cm-width discs.
  • Arrange cookies on a lined the baking sheet. Press into each cookie few almonds, if using. Bake in preheated 180C oven for 12-15 minutes or until light brown color.