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Midweek Salad

Hey guys! What do you cook during the week? If it’s going to be a hectic working week – do you make anything time-consuming? Personally, if I’m tired I don’t cook complicated dishes and eat simple dishes, including lots of different salads. Hopefully, you eat well and do not buy unhealthy quick and junk meals as I do. Moreover, it seems to me that to make a salad or simple pasta at home for your tomorrow lunch is much cheaper and healthier than to eat any junk-food. Thus, eating healthy foods whiteout spending a lot is possible, and I suggest you to start prepare salads like this one. I love beets and add it everywhere, caramelized beets is even more tasty! Eat the salad, man! 😀

Midweek Salad

Servings: 2
Difficulty: easy
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Ingredients

1 medium beet, cooked

2-3 tsp brown sugar

1/2 Tbsp balsamic or wine vinegar

1 Tbsp olive oil

100-120g green beans

10-15g butter

8-10 cherry tomatoes, yellow or red, cut into halves

60-80g feta cheese, crumbled

bull’s blood leaves, a handful

2 tsp black sesame seeds

1-2 Tbsp pumpkin seeds, toasted

S&P to taste

extra virgin olive oil

basil micro sprouts, optional

Cut the beet into small cubes or wedges. In a frying pan or saucepan, combine vinegar, oil and sugar on medium heat; mix to combine. Add beet cubes and swirl to coat. Cook on a medium heat for 7-10 minutes.
In a small saucepan, put beans and cover with water, add a butter, some salt and bring to boil. Reduce the heat and simmer for 4-5 minutes. Drain the water.
On a serving plate, arrange washed leaves, put on beat cubes, beans, tomatoes and feta. Sprinckle with sesame and pumpkin seeds. Drizzle with olive oil, if desired, garnish with basil and season to taste. Enjoy!

Apple soufflé

It seems I’d been eating and eating during the past two months, too many delicious pies and sweets, so me and my husband decided to limit the amount of sugar and fat in our regime and keep more healthy diet for a month or so. Diet doesn’t mean the food should be tasteless and dull. Thou, plain meal like steamed fish with broccoli or buckwheat isn’t so bad, especially after a few days of eating it without adding too many salt, spices, butter, cheese or whatever makes it more yummy. 😀

Another happy moment – desserts for healthy diet do exist! A good and tasty example is Apple Souffle. Apples are baked, then pureed and mixed with egg whites, after those easy steps you need to bake it and voila – tender, airy and delicious dessert is ready! 🙂
I adapted the recipe from old Russian book published in 1984.

Apple soufflé

Servings: 2
Time: 50mins+
Difficulty: moderate
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You can serve apple soufflé with cold whipped cream or a glass of cold milk.

Ingredients

300-350g apples

2-3 tbsp water

2 tbsp white caster sugar

1 tsp cinnamon, optional

2 egg whites

a pinch of salt

some butter or oil for greasing

Instruction

Wash, peel, core and cut apples into 4 slices. Put on a baking tray, add water and bake in preheated 180C oven for 20-30 minutes or until soften.
Puree apples. Put apple puree in a small pan, add sugar and cinnamon, cook on a medium heat for 10 minutes, stirring occasionally.
Meanwhile, beat egg whites with a pinch of salt until soft peaks. Continue beating, add warm apple puree and beat all together for 2-3 minutes more.
Brush ramekins with butter, pour in apple mixture. Bake in preheated 180C oven for 15-20 minutes.
Serve warm. Enjoy!

I’m bringing these delicious and beautiful soufflé to all wonderful bloggers who is celebrating Fiesta Friday anniversary at Angie’s place and two co-hostesses Selma and Nancy. Enjoy! 🙂

Macaroni a la flot

Flot means fleet in Russian. This simple dish consists of macaroni mixed with fried minced meat. In 17-18th centuries, in Russia similar dishes were quite popular among travelers and especially sailors; that no-fridge time meat was salted-cured and kept in barrels, thus seamen could cut a piece of the meat anytime, fry it and mix with some boiled macaroni. The dish became popular again during World War, but instead of fresh or frozen meat was used tushonka – canned stewed meat (usually fatty pork or beef), which was always on hand, and it could be stored up for years without loosing its nutritional value. Post-war period was also hard time for Russia, so such not expensive and nourishing dish didn’t get out of use. Nowadays, ‘macaroni a la flot’ are still widely-cooked and well-known dish; normally pasta tubes are used for macaroni, which mixed with fried minced meat (it can be pork, beef or mixture), onions and sometimes tomato paste or fresh chopped tomatoes.

Macaroni a la flot

Servings: 4
Time: less than 30mins
Difficulty: easy
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You may try to add a shredded carrot or chopped tomato and saute it along with meat.

Ingredients

500g minced beef meat (with not less then 15% fat, or you may add some pork)

350g uncooked tube macaroni (like maccheroni, maccheroncini, bucatini, ziti or any other)

1 medium onion, finely chopped

1 Tbsp sunflower oil (or any other veg.oil)

1/2 Tbsp butter

salt, black pepper

chopped parsley or fennel for garnish, optional

Instructions

In a deep pan, melt the butter with oil on a medium heat, add onion and fry for 4-5 minutes. Add meat and use wooden or stiff spatula to break it up into small pieces. Season to taste. Ensure you stir the meat regularly so it doesn’t stick to the pan and to make sure it cook evenly. The meat is cooked when it shows no signs of pink.
Meanwhile, put pasta into a large pot of boiling water. Be sure to add plenty of salt to the water. Cook the macaroni according to package instruction.
Add 3-4 Tbsp of pasta-boiling water to the meat, mix well.
When the pasta is al dente, drain it and add to the pan with meat. Give it a good stir.
Serve warm. Sprinkle with chopped parsley or fennel, if desired.

Enjoy!

Winter Orange Cake

Hello everyone! Hope you had wonderful and joyful winter holidays! As you may know from my previous posts, me and my husband have been to Russia, and it was a memorable and great trip. We celebrated New Year and Christmas eves with the whole family, met with friends, and had lots of fun with a snow: throwing snowballs, rolling and tumbling around, and exploring virgin and deep snow on foot! Once we almost were frozen to the bones, because it was -30C/22F (and the phone told me it was felt like -40C in the night)! But wool socks, mittens, fur hats and thick coats do wonders! 😀

So, I was torn by what recipe to start 2015 with. I decided to warm up cold days with a superb and fantastically delicious winter dessert -an orange cake. Oranges and mandarins may not be the most obvious fruits in baking, but for me it symbolizes the winter season. The smell of mandarins rind always brings back my childhood memories, when my parents bought them for the New Year eve. The cake is moist, bright, tangy, and delightful in both taste and texture. It is also great any time of the year. 🙂

Winter Orange Cake

Servings: 6-8
Time: 1 1/2 hr+
Difficulty: moderate
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You can use fresh orange slices as is, or cook them in a sweet water (1 cup water+1/3 cup sugar) for about 20-30 minutes on a medium heat – it helps to get rid of orange bitterness.

Ingredients

2 small oranges or 1.5 medium size, sliced

3 Tbsp demerara sugar

160g butter softened

120-150g golden caster sugar, depends on your taste

3 heaped tbsp orange jam (or fine-cut marmalade)

3 eggs, beaten

160g plain flour

1/4 tsp salt

1 1/3 tsp baking powder

40g almond powder (ground almonds)

1.5 medium-size oranges or 2 mandarins, finely grated zest and juice

Glaze:

3 heaped tbsp orange jam/marmalade

1-2 tsp orange-flavoured liqueur (Grand Marnier or Cointreau), optional

Method

Preheat oven to 180C. Grease the 18cm loose-bottomed cake tin. Sprinkle the base with demerara sugar. Arrange orange slices on the base, making overlapping layer.
Beat the butter and caster sugar until pale, mix in marmelade and beaten eggs. Fold in flour, salt, baking powder, almonds, orange or mandarin zest and juice.
Pour the batter into tin. Bake in the oven for 45-55 minutes, until golden and firm to touch.
Allow to cool for a few minutes at room temperature.
Meanwhile, make a glaze by warming 3 Tbsp jam and liqueur (if using) in a small pan with a little water.
Carefully turn out the cake onto a serving plate, while it’s still warm. Prick holes in the cake. Spoon glaze over the cake.
Serve warm! Enjoy!

Adapted from Jamie Oliver magazine/issue 26

Merry Christmas

My winter holidays are just around the corner, and for the next two weeks I will be travelling to my home-country, socializing and eating, and thus not too much blogging. I’m sure you are in the midst of the Christmas preparations also, and before that I’d like to wish all of you my wonderful readers and blogging friends a Magical and Happy Holidays!

May this Christmas day will be a very merry, peaceful and delicious! I know not all of you celebrate this day (I will be celebrating Christmas on the 7th Jan) but do want to take a moment to thank every one of you for your comments, likes and support throughout the year. You have played an important role in my blogolife, without your posts I couldn’t be inspired to try out new recipes, without your comments I couldn’t improve my photography. Every time I come here-to my and yours blogs I feel like having a tea-time with some lovely friends. 😀

Looking forward to read more interesting posts and tasty recipes from you, guys! And I promise you to post a delicious recipe of one Russian pie soon, it has a fish shape and filling is fish, too. And another recipe of absolutely tasty orange cake, that almost screams – it’s a winter holiday! Stay turned! 🙂