Russian kasha | milkandbun

Buckwheat porridge with caramelized orange and figs

Another Sunday, and here is another idea for Sunday Breakfast! This time it is a well-balanced, healthy and very tasty buckwheat porridge, that makes a fantastic breakfast treat. I guess many of you need something special to pull yourself out of the bed in the cold autumn mornings, and this warm and cozy porridge does help you!

I used for it buckwheat flakes mixed with some oats. Do you know, that buckwheat grain provides a very high level of protein, second highest only to oats! It makes this porridge high in energy, so it might help you to do more housework during the day or just stay in a good mood! 😉 For those of you who not especially concerned with buckwheat nutritional benefits, it is also tastes delicious and has a delightful nutty flavour. Plus, I topped the porridge with caramelized orange slices and figs, now you can imagine how divine and irresistible it was! Some chopped almonds or hazelnuts add an extra nice and crunchy note to your morning breakfast bowl!

Buckwheat porridge with caramelized orange and figs

Servings: 2
Time: 15mins
Difficulty: very easy
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You may drizzle the porridge with honey.

Ingredients

Porridge

100g buckwheat flakes

50-60g oatmeal

100ml water

300ml milk (I used full fat)

a pinch of salt

1 tbsp white or brown sugar (to taste)

vanilla pod or 1 tsp vanilla extract

Topping

3-4 tbsp white sugar

2 large figs or 3 medium, cut into fourths

1 large orange, peeled and cut into 1cm slices

2-3 tbsp lemon juice

8-10 whole toasted almonds, roughly chopped

Method

Put the water and milk in a saucepan over a medium heat, when it just begins to boil, add buckwheat flakes, oatmeal and all other ingredients for the porridge. Stir to combine. Reduce the heat to low, simmer for 5-6 minutes, stirring occasionally. If the porridge is too thick add more milk or water. Turn off the heat, cover with a lid and leave for 4-5 minutes.
Meanwhile, put a pan with sugar on a medium-high heat. Don’t stir it, allow to become lightly golden. Add figs and orange slices, caramelize for 2-3 minutes on each side. Turn the heat off. Take out figs and orange slices. Add lemon juice to the pan and stir with all sugar and juices in the pan.
Spoon the porridge into bowls and top with figs and orange slices. Pour over the sweet juice from the pan. Sprinkle with almonds.

Enjoy warm and cozy breakfast!

Russian buckwheat kasha with mushrooms

Buckwheat has always been a popular grain in Russia. It was brought in 7th century from Greece and soon became extremely popular. Buckwheat was new and unknown grain in Russia, so it was called “Greek grain” or shortly “grechka”. It’s not a surprise why buckwheat was very beloved in old Russia: peasants called it “mother”, they grown it in a large amounts, so it was cheap and affordable grain. Moreover, it’s cooked quickly and has a high nutritional value – a plate of buckwheat kasha (porridge) for breakfast can keep you full for a long time. Buckwheat porridge was a favorite meal not only among peasants, it was also cooked for upper classes but with plenty of butter or sour cream.

Nowadays, there are lots of recipes with buckwheat, it’s cooked with milk and eaten for breakfast or as a side dish for meat like beefstroganov. Buckwheat porridge with fried onion and mushrooms is a popular dish in Russia, especially during the Great Lent when grains, vegetables and mushrooms become the main foods.

Hope all lovely bloggers partying at Fiesta Friday will like this Russian buckwheat porridge, it contains vitamins, healthy organic acids and oils! Enjoy! 🙂

Russian buckwheat kasha with mushrooms

Servings: 2
Time: 30-40mins
Difficulty: easy
Print

During the Great Lent or for vegetarian option omit the butter or substitute it with any veg.oil

Ingredients

200ml buckwheat

400ml water

1 tsp butter

1 Tbsp sunflower or other veg.oil

1 large onion, chopped

200g mixed mushrooms (or 400g frozen), chopped

25-30g butter

salt, pepper to taste

fresh chopped parsley, optional

Wash buckwheat, put it a thick-bottomed or iron-castle pan, fry on a low heat without any oil for 2-3 minutes. Add water and good pinch of salt. Bring it to boil on a medium heat, then reduce the heat to low, add a teaspoon butter and simmer for 17-20 minutes or until all water will be absorbed. Don’t stir buckwheat during the cooking. When it’s ready, take the pan off the heat, cover with lid and few kitchen towels, let it rest for 5-10 minutes.
Meanwhile, heat the oil in a frying pan, add onion and fry for few minutes. Stir in mushrooms, season to taste and fry on a medium-high heat until mushrooms are ready.
Stir the mushroom mixture and butter into buckwheat. Sprinkle with parsley, if desired. Serve warm as a main dish or side dish to chicken, stewed meat or sausages. Enjoy!