The cold is going around here this days. Unfortunately, few days back I woke up with a tickle in my throat and blocked nose. The good tea to drink to fight a cold is very easy to make.
You need around 3-5 cm of ginger root (peeled and sliced). Put it in 1 litre of water and let simmer for 10 minutes, then add pinch of cinnamon, 2 cloves, several mint lives, 2 tsps of green tea (optional), juice of one lemon. Strain the tea into a cup and add the honey to taste.
The ginger brings relief from cough and cold and strengthens your immune system!
Enjoy and stay healthy! 😀
Reblogged this on The healthiest beauty.
This sounds like a great tea even when you don’t have a cold 🙂 All the ingredients sound really good together!
yes, you’re right:)
These warm spices pair so nicely with ginger. I can see this being a very comforting tea. Lovely post Mila!
Hi there! I have nominated you for a Liebster award. Cottage Grove House 🙂
http://cottagegrovehouse.com/2013/05/07/liebster-award/
Thank you! So nice of you!:)