The cold is going around here this days. Unfortunately,Β few days back I woke up with a tickle in my throat and blocked nose.Β The good tea to drink to fightΒ a cold is very easy to make.
You need around 3-5 cm of ginger root (peeled and sliced). Put it in 1 litre of water and let simmer for 10 minutes, then add pinch of cinnamon, 2 cloves, several mint lives, 2 tsps of green tea (optional), juice of one lemon. Strain the tea into a cup and add the honey to taste.
The ginger brings relief from cough and cold and strengthens your immune system!
Enjoy and stay healthy! π
milkandbun 