If you are looking for vegetables that are high in vitamin C and carotene include dishes with red cabbage in your diet.
It’s easy to stay fit with it!
Light salad with red cabbage.
250-300 g red cabbage, thinly shredded
1/2-1 carrot, thinly shredded
1 apples or/and 1 cucumber, chopped
olive oil and 1-2 tsps lemon juice for dressing
Mix all ingredients together, add dressing and stay aside for 20 mins.
The anti-oxidant salad is ready!