Have you ever tried buckwheat porridge? Or have ever heard about this wonderful product?
If you decided to try it 1st time, in my view, cook it in meat broth in the stove/oven and be sure it’ll be the love at first sight!
Usually buckwheat I’m using as garnish to the stewed meat, sausages etc.
Ingredients (for 2 big portions):
500 gr beef small/medium cubes
200 gr buckwheat
100-150 gr pumpkin, diced into cubes
1 piece of onion
2 bay leaves
salt, pepper
some oil-for frying
Method:
In a saucepan fry the beef about 3-5min, add chopped onion and fry more 5min. Or optionally combine the meat with fav spices, stir and set aside for 30min.
Put the meat+onion into a casserole pan or individual pots, pour in water to cover and place in the preheated oven for 1-1.5 hour -200 C (you have an hour of free time!)
Add the pumpkin and place again in the oven for 20min.
Washed and dried buckwheat put in the pan/pot, add some more warm water and cook 15min.
Serve with spring onions and parsley.
Looks good. I’m going to give it a try …
Thank u! It’s healthy!:)
Wow, buckwheat in stews! Never thought of that! I’ve used it in granola and loved it! Will have to try this.
In Russia we usually eat buckweat with meat 🙂 as garnish for any meat.
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