Have you ever tried buckwheat porridge? Or have ever heard about this wonderful product?
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If you decided to try it 1st time, in my view, cook it in meat broth in the stove/oven and be sure it’ll be the love at first sight!
Usually buckwheat I’m using as garnish to the stewed meat, sausages etc.
Ingredients (for 2 big portions):
500 gr beef small/medium cubes
200 gr buckwheat
100-150 gr pumpkin, diced into cubes
1 piece of onion
2 bay leaves
salt, pepper
some oil-for frying
Method:
In a saucepan fry the beef about 3-5min, add chopped onion and fry more 5min. Or optionally combine the meat with fav spices, stir and set aside for 30min.
Put the meat+onion into a casserole pan or individual pots, pour in water to cover and place in the preheated oven for 1-1.5 hour -200 C (you have an hour of free time!)
Add the pumpkin and place again in the oven for 20min.
Washed and dried buckwheat put in the pan/pot, add some more warm water and cook 15min.
Serve with spring onions and parsley.


















Looks good. I’m going to give it a try …
Thank u! It’s healthy!:)
Wow, buckwheat in stews! Never thought of that! I’ve used it in granola and loved it! Will have to try this.
In Russia we usually eat buckweat with meat 🙂 as garnish for any meat.
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